Activities For Seniors List

A wonderful interactive drumming program promoting community and wellness!

Music and Art History experts will present a series of educational programs for your community.

Get fit and have fun tapping away stress while building endurance and joy!

A theraputic drumming program for all populations

Seated Salsa Dance Fitness Program like Zuba!

A fun filled fitness program done seated or standing using rhythm sticks, balls and other props.

Sing with Sherri one of NJ's Top-Notch Entertainors creating Vibrant interactive Musical Concerts

Gentle yoga practice done while sitting in a chair

Chair Rhythmis fitness to stimulate memory recall great for memory care communities

Expressive art sessions promoting emotional well-being

Outdoor Fitness programs in natural surroundings for relaxation and exercise

Engaging with music for cognitive stimulation and enjoyment